Unreal Blueberry Cheesecake

Unreal Blueberry Cheesecake

The ingredients are raw, the touch of sugar is unrefined, it’s gluten free, packed with vitamins, minerals and antioxidants and of course it’s loaded with the healthy fat we need back in our lives. My favourite part is that you can literally eat this...
We Can Do Too Much Health

We Can Do Too Much Health

I often work with clients who have tried everything, and are literally at their wits end to resolve their health issues. They are over the arduous process of eliminating foods, have overspent on supplements that are still in their cupboard, and still feel just as...
Red Velvet Truffles

Red Velvet Truffles

Smooth and velvety chocolate packed with magnesium for relaxation, reishi for healthy adrenals and immunity, and superfood berries to protect your cells from ageing and damage. These little treats will nourish a full spectrum of healthy balanced hormones and help your...
Cherry Bomb Panna Cotta

Cherry Bomb Panna Cotta

In my mind desserts shouldn’t be about ‘naughty’ and bad for us, but rather a nutrient ‘top up’ that is extra pleasurable. Yes, good for you foods can do that! Enjoying something sweet and rich after a meal can make the whole experience...
Chocolate Blender Nice-Cream

Chocolate Blender Nice-Cream

Chocolate, ice-cream, these are the magic words that mean happy times, let’s indulge. But unfortunately, if you give in to them you will probably end up with regret. Most ice-creams in the market have vegetable oils, too much sugar, fillers and harmful gums that...
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