How Healing Your Gut Can Heal Your Hormones

With a hormone imbalance, you may experience a myriad of symptoms, above and beyond the most obvious which is of course ‘PMS’. This is because sex hormones alone are connected to over 150 different processes in the body.  If your gut is unbalanced, you may also have symptoms such as bloating, constipation, or acid reflux. 

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Your Hormones Are a Vital Sign

There is a vast network of intelligence within our hormone system, shimmering below the surface of our awareness. You probably haven’t thought much about them, but they are there with you through everything. Hormones are our allies, dutifully giving us feedback about our health through very sophisticated neurological, immunological and cephalic sensory systems. According to 

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