Guiding individuals to get to the root cause of their symptoms through personalised diet, lifestyle and education based services

Get started via Facebook Messenger

Want to know if Sita can help with your specific challenge or book your first appointment? Connect on Facebook Messenger.

Book appointments via Get Timely

For NEW and existing patients, book your appointment with Sita online via

Sita can support you with with:

Hormone Health
Stress and Adrenal Health
Autoimmune Conditions
Gut Health including IBS
Sleep, Anxiety and Mental Health
And more!

Your investment

New Patient Introductory Chat

10 mins · Free

Initial Consultation

1 hour · $220

Private Session (Follow Up)

45 mins · $89


“I can’t tell you how thankful I am!!! All these food tips and everything has me so hooked on health!! I literally love the food so much and see all the benefits both physically and mentally. Thank you for all your guidance Sita!”

Aleyna Fitzgerald, winner Australia’s Next Top Model, Season 10

“Sita is a powerhouse of nutritional, biological and mindfulness knowledge. She clearly has a passion and purpose for educating and informing her clients, balanced with her caring and understanding nature. I would highly recommend Mind Body IQ to anyone who wants to understand their body and mind better and find the unique blend of foods and lifestyle that suit you.”

Steph Maynard

"I would recommend the Mind Body Reset to anyone with gut disorders, hormonal imbalances, thyroid issues, adrenal fatigue or those that simply need a reboot.”

Dr. Jess Hyde, Participant

Like Mind Body IQ and want to stay in the loop? Sweet! Sign up here. To start you off with some healthy tips you will get Sita's SMART SMOOTHIE GUIDE sent directly to your inbox.