Blog
4 Ingredient Kale Chips
Healthy snacks are sometimes super tricky. We want exciting taste, not boring and bland, and it's hard to steer clear of temptation at all hours. Don't forget to check in with your body. What is the craving telling you? Don't deprive yourself but do negotiate! If it's...
Raspberry Dark Chocolate Bark
Like most of us, I really enjoy a good hit of chocolate and I would not want to live without it as a staple treat. Chocolate is divine. We are quite lucky to have some really wonderful companies making healthier versions nowadays (you might have to hunt some down at a...
Hurry Up and Relax
Oh the hustle. It’s just the way us humans are. We fill our days full-up with plenty of things to do and people to see, zipping through life like we’ve got a box to tick, and catching up with friends who are…(you guessed it)...just as busy. Add to the list trying to...
Chia & Buckwheat Banana Pancakes
Who doesn't love a good pancake breaky and what a wonderful treat to make for a loved one. Jack Johnson playing "makin' banana pancakes"and life is good right! Tricky part is getting them fluffy while steering clear of junky ingredients. This recipe developed when I...
Chocolate Sweet Potato Brownies
I love going on a little food adventure and trying something new, breaking a few rules, and reinventing something traditionally not so good for you....and these chocolate brownies really nailed the brief! Sweet potatoes are a beautiful, clean eating vegetable, and...