Hurry Up and Relax

Hurry Up and Relax

by | Feb 3, 2016 | Lifestyle

Oh the hustle. It’s just the way us humans are. We fill our days full-up with plenty of things to do and people to see, zipping through life like we’ve got a box to tick, and catching up with friends who are…(you guessed it)…just as busy. Add to the list trying...
Chia & Buckwheat Banana Pancakes

Chia & Buckwheat Banana Pancakes

by | Jan 30, 2016 | Lifestyle, Nutrition, Recipes

Who doesn’t love a good pancake breaky and what a wonderful treat to make for a loved one. Jack Johnson playing “makin’ banana pancakes”and life is good right! Tricky part is getting them fluffy while steering clear of junky ingredients. This...
Chocolate Sweet Potato Brownies

Chocolate Sweet Potato Brownies

by | Jun 16, 2015 | Recipes

I love going on a little food adventure and trying something new, breaking a few rules, and reinventing something traditionally not so good for you….and these chocolate brownies really nailed the brief!  Sweet potatoes are a beautiful, clean eating vegetable,...
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