![Roasted Beet, Pumpkin & Rocket Salad](https://www.mindbodyiq.com/wp-content/uploads/2017/12/Untitled-design-32.png)
![Roasted Beet, Pumpkin & Rocket Salad](https://www.mindbodyiq.com/wp-content/uploads/2017/12/Untitled-design-32.png)
![Paleo Chicken Mulligatawny Soup](https://www.mindbodyiq.com/wp-content/uploads/2017/12/Untitled-design-34.png)
Paleo Chicken Mulligatawny Soup
The perfect marriage of spice and comfort, this Ayurvedic inspired recipe is great for leftovers and a zero waste kitchen. Plus it’s paleo, gluten free, dairy free and Mind Body Reset friendly. I use a leftover roast chicken on day 3 once I’ve eaten all the best...![Crispy Oven Fries](https://www.mindbodyiq.com/wp-content/uploads/2017/11/Untitled-design-35.png)
Crispy Oven Fries
Did you know a potato has roughly the same amount of carbs as a banana? They are also rich in vitamin C and contain a rare type of resistant starch that feeds a healthy gut. And ALL root veggies make a wonderful fry. What’s not good are processed oils used to make...![Paleo Zoodles w Avocado Cheese Sauce](https://www.mindbodyiq.com/wp-content/uploads/2017/11/Untitled-design-36.png)
Paleo Zoodles w Avocado Cheese Sauce
Creamy textures are usually associated with dairy products, but the truth is you can get this without. It’s all about the healthy fat!! Pre-soaked cashews are the perfect base for non-dairy ‘cheese’ style sauces, and blended with olive oil you have a...![The Beauty-Fuel Smoothie](https://www.mindbodyiq.com/wp-content/uploads/2017/09/Untitled-design-41.png)
The Beauty-Fuel Smoothie
Try this gorgeous combo of vibrant ingredients for the ultimate beauty-fuel smoothie. Made with blueberries, beetroot and Proplenish Marine Collagen I like to call it the triple threat because it supports your liver, skin and gut health in one go! Purple foods are a...![Hemp Heart Smoothie for Glowing Skin](https://www.mindbodyiq.com/wp-content/uploads/2017/07/Untitled-design-44.png)